* Evening Meditation with Meghan Smith

Evening Meditation with Meghan Smith

Ongoing Thursdays at 6:30 pm - $15.00 drop-in

Join us for a relaxing end to your busy day. Reconnect the body and mind to reduce stress and anxiety through breathing mindfully and giving attention to the body. These meditations will include directed breathing, body scanning, and accessing connection through compassion practices.

* Evening Meditation with Meghan Smit...

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Date and Time

Thursday Dec 6, 2018

Website

https://www.lifegateliving.com/

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