Restorative Yoga with Thai Massage with Liz Wood, LMT, RYT200  
 
This Saturday, Jan 20 @ 10:30 am – 12:00 pm
 
Explore new levels of relaxation as we layer Thai Yoga Massage techniques onto deeply calming Restorative Yoga poses. Indulge in this 90 minute workshop that includes fully supported, healing yoga postures enhanced with passive stretches, essential oils, and the gentle pressure of Thai Yoga Massage. Relax and Release; leave feeling Nurtured and Renewed!
 
Liz Wood has been a licensed massage therapist for over 15 years and is a registered yoga instructor.
 
Cost: $30 - (This workshop is limited to 7 participants) [register]