Body Mind Spirit is offering a great self-care opportunity on January 11th from 6-7:30 pm. This class will briefly describe the Chakra system (centers of spiritual energy in the body) and help you to create Mantras and affirmations specific to the centers which you feel need support. The fee is $40 per person and all attendees will receive a free complementary tumbled stone.  Call to sign up by 1/10/20 – 978-449-0200 or go online to spagroton.com to register for classes.