Facilitated by Sound Therapist and Reiki Master Teacher, Kathleen Hubbard, RN of Jivana

For thousands of years, people have used sound meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. While you lay in an extended Shavasana (yoga sleep), a healing practice that allows us to experience inner calm and deep relaxation, Kathleen will play a variety of sound instruments: singing bowls, drums, rattles, gongs and more. Come and align yourself with a higher vibration! Lay comfortably upon a mat, enjoy and allow yourself to receive.

Wear comfortable clothing, bring a yoga mat, pillow, blanket, eye pillow and journal and whatever else you need to be in a place of comfort.

Sound Baths will take place on the 4th Sunday of each month

Participants: Minimum 5 Maximum 20

Cost: $30

Since we are a small center and many of our workshops require a minimum number of participants in order to run, we encourage early preregistration to ensure that the workshops will be taking place.

We are sorry that we cannot issue any refunds since space is limited and Sound Baths usually sell out and have waiting lists!