* Wild and Wonderful Wellness Week (Dragonfly Wellness Center)

Wild and Wonderful Wellness Week
For children ages 6-12
Monday-Friday, August 6-10,
12-3:30 pm

Come every day or chose the days you'd like to join us.

$60 for the ½ day program
$30 for just the class

Monday
It’s all about CRYSTALS!

August 6 @ 12:00 – 3:30 pm
(class 1:30-3:00 pm)

Come explore the many properties and unique energies of crystals with crystal expert and guest speaker, Jack Whelan, RN. Build a crystal grid and learn how to clear and work with crystals in every day life. Everyone will be given a bag of crystals to keep and continue to work with!

[register]

Tuesday
Gratitude ROCKS!

August 7 @ 12:00 – 3:30 pm
(class 1:30-3:00 pm)

Spend some quality time talking about kindness and gratitude and ways to practice them in your life! Paint rocks with words and pictures of gratitude and kindness with Health and Wellness Coach, Kim Manning, then keep one for yourself and contribute the rest to our gratitude basket we will keep on the front porch at Dragonfly. People who may need a little kindness can come and pick up a rock to carry it themselves or to pass on!

Spread the good word!

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Wednesday
EATING THE RAINBOW!

August 8 @ 12:00 – 3:30 pm
(class 12:30-2:00 pm)

Did you know that eating a variety of natural, colorful food can dramatically impact how you feel? Learn all about the benefits of healthy food choices and mindful nourishment including the importance of a varied diet rich in lean proteins, healthy carbohydrates and a rainbow of fresh fruits and vegetables. With a particular focus on non-meat sources of protein, you’ll prepare your own vegetarian lunch with cooking enthusiast Kelley Taylor, and enjoy the colorful fruits of your labor! Each participant will leave with a rainbow of age-appropriate resources to help them continue their healthy food and cooking explorations.

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Thursday
Storytelling Meditation

August 9 @ 12:00 – 3:30 pm
(class 1:30-3:00 pm)

Spend a quiet, relaxing afternoon learning about and practicing the many different ways to meditate. Then spend some peaceful time listening to stories about kindnesses with storyteller, Sarah Pyne, and rest easy as you meditate about the beautiful lessons in each one.

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Friday
Make your own Mandala!

August 10 @ 12:00 – 3:30 pm
(class 1:30-3:00 pm)

Do you want to learn how to make your very own Mandala? First, you will answer some questions about yourself and plan out your own personal Mandala. Then, guided by Artist, Susan Ginouves, use special paper, tools and unique resources to create your individual personal Mandala! Everyone will leave with their own beautiful mandala and the knowledge of how to create them in the future!

[register]

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Monday Aug 6, 2018

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